Courses
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Postpartum Wellness Plan
This 6-page pdf is designed to help expectant parents create a postpartum plan so that they feel as prepared as possible for life with a baby! It will help guide you to understand your mental health, as well as where to find more support.
Free
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The Postpartum Depression & Anxiety Workbook
5.0 average rating (1 review)Are you a new mother? Are you struggling to adjust? You are NOT alone! This workbook is packed full of useful information about postpartum mental health, as well as strategies for feeling more like yourself and making the most of this precious time.
$25
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Conversation Starters Before Having a Baby
Currently pregnant or expecting a baby? Let this be your guide in learning more about each other, strengthening your relationship, as well as promoting important, meaningful conversations BEFORE your baby arrives!
$19
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New Parents Relationship SOS
If you are a new parent, and your relationship is struggling to adjust, this is the shortcut that you need. This practical, condensed course will guide you to: stop destructive behaviour, learn key communication skills, and reconnect.
$149
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New Parents Relationship SOS: E-book
$47